A group of runners gathered and embraced a beautiful Saturday morning as they get into shape in preparation for the Best of the Best Marathon. This is the last marathon and opportunity to qualify for the 2 Oceans ultra Marathon. Ms Masibulele Khundlu; the spok... More »
Saturday the 24th of February saw a group of people flocking into the Kingfisher Canoe Club, dressed brightly and ready to catch the sun as it rises. Attendees of this Secret Sunrise dance and mediation session were left on a high; exhilarated and thrilled wit... More »
We have all heard of the advice of boosting our immune system more during this pandemic. Thus we need to make it our responsibility to protect ourselves by any means possible considering the predictions from the scientists and health experts presented. We have... More »